What we do today determines our health and well being tomorrow.
Healthy aging isn’t about turning back the clock.
How we age is a conversation worth having.
I’m Anne Bernardin,
a Nutrition Educator and Speaker
with more than 20 years of experience teaching about
food, nutrition and healthy habits.
Get her booked!
She is a wonderful educator,
and her topics of discussion keep everyone engaged.
April Webster The Meadows of Napa Valley
Health information can get complicated.
I make the science easier to understand and useful in everyday life.
Nourish
Food that supports your health and the body you have now.
Move
Strength and movement for everyday life.
Live
Sleep, stress, connection and the habits that shape everyday life.
Have a specific health topic in mind?
What Your Audience Can Expect.
Engaging from Start to Finish.
She has a confidence that commands the room and holds the audience's attention in a wonderful way.
Have Anne come speak to your group! They will love it so much.
Tracy Beavers, CEO Tracy Beavers Coaching
Health information that makes sense.
Anne is a repository of accurate information and can communicate exceptionally well.
Dr. Reverend Peter Shaw CrossWalk Community Church Napa, CA
Conversation, questions and real life examples.
Participants consistently highlighted how educational and informative her classes were, as well as how interactive and engaging she was made the experience both valuable and enjoyable.
Amanda Cole, former Program Director Rianda House, St Helena, CA
Information that connects to everyday life.
What sets her apart is how much she cares about helping people actually apply what they learn. She isn’t just there to educate. She wants to make an impact. I would recommend her without hesitation.
Sam Olson owner, Medicare Specialist, Sam Olson Insurance
Speaking & Programs
From a single presentation to an ongoing series, we’ll find the right fit.
Popular Topics
Aging With Strength
Staying strong and independent
How strength, movement and balance influence mobility, and everyday life as we age.
Diabetes Demystified
Understanding blood sugar.
The science behind diabetes, explained in everyday language
Food & Nutrition
Food fuels life.
How food choices or health as our bodies change with age.
Healthy Habits
Small changes matter.
How Habits form and stress gets in the way.